Bharottolan ke lie kuchh snket dete hue koch
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Coach gives tips to team players on using weights to warm up before practice.
Video Transcription
han, he doston, yahan phir se koch. bas tim ke kuchh logon ke lie ek tvrit vidiyo banana chahte the.
mere jaise ye aadmi, main abhyas se pahle kam karna pasnd karta hoon aur in sabhi varshon ke bad, mujhe kuchh vichar aur sujhav mile taki yah achchha ho sake.
to, apne giyar men jao aur vastav men apne abhyas ko jabt karne ke lie taiyar ho jao. yahi bat aapke varkaaut ki bhi hai.. is par kam karen.. mahsoos karen.
uh-huh. iska aannd len.. han. sunishchit karen ki aap set karen, kripya rahen. mujhe nakaratmak baten pasnd hain..
sab kuchh ki tarah, yah sab suraksha ke bare men hai. sunishchit karen ki aap surakshit rahen aur iske bare men achchha rahen..