Video Transcription
ab aap apne hath men garm tel ka ek chhota sa le lo aur aap dab chhote tel bindu.
sharir ke kamuk bhagon, kendriy bhagon ke lie.
unhen khud chunen, ri ki haddi ke sath ya kamar ya bat ke aaspas ho sakta hai.
bahut adhik tel ka upyog n karen taki yah niche prvah n ho, kyonki agar aesa hota hai to yah hoga.
apne praptakarta ko gudgudana aur aap aesa nahin chahte.
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